Elite and Private Personal Training
and Nutrition Studios

720 Monroe Street • Monroe Center • Hoboken, NJ
189 Brunswick Street • Brunswick center • Jersey city, nj

IRONPLATE STUDIOS IS AN ELITE AND PRIVATE personal training and nutrition studio with locations at the Monroe Center in Hoboken, NJ and the Brunswick Center in Jersey City, NJ. We specialize in strength and fitness, personal training, weight loss, physique development and transformation, sports nutrition, medical nutrition therapy and meal planning -- all in a private and motivating setting.

At IronPlate Studios, we believe that training and nutrition TOGETHER are the key to your health and fitness. If you fuel your body properly and train smart, you can be the best version of YOU there is. And we believe you can do this simply without gimmicks, fad diets and ineffective, unsustainable cleanses. As we always say - Eat Clean, Train Hard. There is no magic bullet. 

We are a team of Certified Personal Trainers, Registered Dietitians and Exercise Physiologists that all have a combined and varied background in sports, competition, academia and our own struggles with weight and fitness. Because of this we are able to offer a broad spectrum of services, education, and knowledge to our clients. 

IronPlate Studios offer packages for personal training (1:1 and small group), wedding preparation, pre- and post-natal, competition prep as well as nutrition programs catering to your needs. Email us at for more information.

Our Team



Kristin Reisinger, MS RD CSSD, is the founder and owner of IronPlate Studios, an elite and private fitness and nutrition studio with locations in Hoboken, NJ and Jersey City, NJ. A Personal Trainer for over 17 years, Registered Dietitian for over 10 years and Certified Specialist in Sports Dietetics (CSSD) for 7 years with a background in obstacle course competitions and NPC Figure competitions, Kristin has helped hundreds of people in the tri-state area lose weight in a healthy way and achieve a physique and athleticism that they never thought possible.

Kristin also maintains clinical experience in exercise physiology and nutrition, with prior significant work history at Columbia Presbyterian Medical Center’s Cardio-Pulmonary labs; St Michael's ICU, Newark, NJ in nutrition support; and Christ Hospital, Jersey City, as an inpatient and outpatient Registered Dietitian.

Frequently quoted in Women’s HealthToday’s Dietitian, Flex magazine, Real SimpleOxygen magazine, Men’s Health Online, Fitness Online, Good Housekeeping Online, and JC Downtown magazine, a frequent contributor to and and a contributor to Zero Belly Smoothies by NY Times Best Selling author, David Zinczenko, Kristin also hold’s a Master’s Degree in Exercise Physiology and Nutrition from Teacher’s College, Columbia University.

Kristin is an avid yogi, snowboarder and surfer, loves to travel and lives between Jersey City, NJ and Wildwood Crest, NJ with her 7-year old yogi daughter, Sophia.

For more information, articles and recipes, visit

Lindsay Arthur


Lindsay Arthur, NSCA-CPT is a Personal Trainer for IronPlate Studios.  She received her Bachelors of Science in Applied Exercise Science from University of New England where she ran on the cross-country team and worked as a strength and conditioning coach.  Lindsay has worked with a variety of populations ranging from high school athletes to the elderly.

Lindsay just recently moved to Hoboken and enjoys running, biking, hiking, lifting and anything that allows her to work up a sweat!

Lindsay believes that fitness should be a FUN and an exciting part of everyone’s day!




Kevin Steimle


Kevin Steimle, NASM-CPT, is a Personal Trainer for IronPlate Studios with 5 years of experience in the fitness industry. He received his Bachelor's degree from Lehigh University where he competed on the track & field team as a sprinter and thrower. Kevin is a former New Jersey state record holder of the Javelin Throw.

Kevin began working as a personal trainer throughout college and continues to expand his expertise by working with a wide population of individuals ranging from athletes, seniors, and pre/post natal. He believes that workout routines should be fun and dynamic, and loves to challenge clients by incorporating boxing, TRX as well as kettlebells. His goal is to inspire people to become the best version of themselves and believes that fitness should be an integral part of everyones life.  

Kevin recently moved to Hoboken and can be found playing pick-up basketball, riding his bike along the Hudson or running around town. He enjoys traveling and is always looking for a new challenge.



Kristen Roche

Kristen Roche, ACE-CPT, is a Personal Trainer for IronPlate Studios. She received her Bachelor’s degree in Business at The University of Tampa.

Growing up she was an athlete in various sports which ultimately transformed into a love for health and fitness after college. She has been a group fitness instructor for the past 10 years where she loves to motivate and push clients to the next level, all while having fun. Kristen is well versed in various types of strength and conditioning styles of training such as HIIT, barbell, kettlebell and barre. Her diverse background allows her to create unique and effective workouts. She is a firm believer that a workout should be a positive boost of mental and physical energy needed to tackle daily stressors.

Kristen has lived in Jersey City for over 10 years and enjoys trying all flavors of fitness. She also loves to cycle in the warmer months, hit the beach and travel the world.  


Emily Brewster


Emily Brewster, ACSM-CPT, is a Personal Trainer at IronPlate Studios. After 3 years of success working with IronPlate as a client, Emily decided to use her passion to help others succeed. 

Having danced ballet avidly for over 14 years, it came as a shock to Emily when she realized how far her health and fitness had gotten away from her during her college years. However, by focusing on small changes and a lot of hard work, she, along with the help of the IronPlate team, was able to lose over 30 lbs and dramatically improve her mental and physical health.

In 2016 Emily decided to transition from ballet and theater into health and fitness and began working with and studying under IronPlate Studios' trainers Kristin Reisinger and Lindsay Arthur. They mentored her and provided hands-on knowledge and training that were crucial to her success. Now certified, Emily has made it her passion to help others find their own successes, whatever their goals may be.

Having lived in Hoboken for the past 3 years, Emily enjoys running along the waterfront and finding local yoga and dance classes in order to keep things interesting in her fitness routine.

Emily believes in the power of exercise and knows that with a little hard work and dedication, anything is possible.


Michelle Ciancimino

Michelle Ciancimino, ACE-CPT, is a Personal Trainer for IronPlate Studios. She graduated from Rutgers University in New Brunswick, NJ.

With her strong passion for fitness and her time management skills, she has managed to make fitness a priority, despite her demanding work schedule. She believes that proper exercise and diet are the key building blocks to success and a balanced lifestyle. Being mindful, setting goals, and being persistent are what she aims to instill in her clients.

Michelle lives in Hoboken and enjoys running and strength training and also loves to travel the world, cook, bake and spend time with her family and friends.



I started training with Kristin at IronPlate studios in November for my wedding on March 29th. From the minute I walked into the studio, I loved it and Kristin. Our first consult was very thorough.  Kristin is extremely knowledgeable and encouraging.  My goal was obviously to look good in my tight fitting mermaid dress, but I really wanted to focus on toning my upper body.  Training with Kristin was amazing - she taught me a lot about my diet and how to incorporate clean eating into my everyday life.  She was also able to construct a diet plan to suite my lifestyle. Kristin and I focused heavily on weight training, since I stuck to running and spin classes during the day. I felt stronger and stronger every day and looked even better!   Kristin changed up our routines often and introduced me to new and exciting workouts every week. When the big day came I couldn’t have felt or looked better thanks to IronPlate Studios! I plan to continue working out with Kristin at IronPlate Studios so that we can work on my next goal…to become a WWE Diva!
-Jeannine S., IronPlate Bride 2014

Kristin and Caitlin have both been instrumental in helping me lose weight and tone up for my wedding this summer. The nutritional counseling program has been particularly helpful and Kristin is always willing to help answer questions, make recommendations, etc., when it comes to my diet. I always look forward to my training sessions with Kristin and Caitlin and even though I am sore for days on end afterwards, it’s in the best way possible! Highly recommend IronPlate Studios, they are the best!!
-Allie L., IronPlate Bride

I finished the Hoboken City Challenge yesterday - with walking to and from the event was roughly 5 miles and 20 obstacles. At 57 years old. Have been with Iron Plate about 15 months. Down about 12 pounds. Might not sound like a lot - but gut gone, love handles gone, "hanging chin". gone. Body transformed. And still transforming. Energy and stamina way way up. And Kristin and Liz have become great friends! So I happily recommend that you check out IronPlate – give yourself the gift of looking and feeling good and as well as being healthy!
-Shepard F., IronPlate Man

Kristin was really helpful in helping me to fine tune my diet and to help get my physique ready for my first amateur figure competition. She was always ready and willing to answer all of my questions and to give me sensible and professional advice. Not only that, but with her help I won first place in the competition and earned my Pro Card. Thanks Kristin!!

-Sue Merren, WNBF Pro Figure Athlete

Make an Appointment

Call the studio at (201) 238-2324 from 9a–5p daily or book online at the preferred studio below. 

IronPlate Studios Hoboken

Monroe Center for the Arts building
720 Monroe Street in Hoboken, NJ.

IronPlate Studios jersey city

Brunswick Center building
189 Brunswick Street in Downtown Jersey City, NJ.